Easy Weight Loss Hypnosis MP3

Title: Easy Weight Loss Hypnosis MP3
File Format: MP3
License: Personal Use Only
Duration: 01h : 00m : 00s

This easy weight loss hypnosis is a sleep hypnosis session that begins with progressive muscle relaxation and ends with powerful positive 'I AM' weight loss affirmations. For best results, I recommend listening to this session for at least 30 nights and throughout your weight loss journey for subconscious reinforcement.

Affirmations Used In This Session:

I am determined to reach my weight loss goals
I am no longer allowing my past weight loss efforts to define me
I am creating healthy habits that I will use throughout my life
I am accepting in this moment that my weight loss journey is not a race or competition
I am accepting in this moment that when I release shame, I move into myself more beautifully
I am accepting that my body is beautiful in this moment and at its current size
I am willing & ready to release excess weight now
I am joyfully achieving my weight loss goals
I am improving my health every day, and I can see the change in my body
I am healing my body and healing my mind
I am worth the time it takes to eat healthily and exercise
I am active and full of energy
I am healthy & lean.
I am in the best shape of my life
I am moving closer to my ideal weight every day


Please do not listen to this program while driving or operating heavy machinery.

This is a digital MP3 that you will download instantly.